Видео с ютуба The Muscle Phd

Can You Gain Muscle on a Calorie Deficit?

TOP 3 WAYS TO...Immediately Anti Age

Top 3 Ways To...Gain Muscle and Lose Fat at the Same Time Part 2

Top 3 Ways To...Increase Growth Hormone

The Muscle PhD Primer Series - Increasing Calorie Burn with Post Workout Carbs

BICEPS PEAK - The Two Ways to Build Them

TOP 3 Ways To...Add Quality Pounds of Muscle Fast!

The Muscle PhD Primer Series - Why Should You Fast At Least 12 Hours?

The Muscle PhD Academy Live #025: Triceps Training

The Muscle PhD Primer Series - What is Protein Timing

Как увеличить плотность андрогеновых рецепторов (и увеличить выработку гормонов)

Cardiovascular Health In Bodybuilding - The Impact of Cardio on Longevity

THE MUSCLE PHD Q&A - What Is Offset Loading?

The Muscle PhD Academy Live #057: How to Train the Chest

The Muscle PhD Academy Live #058: Training Frequency

The Muscle PhD Academy Live #034: Can You Grow New Muscle Fibers? (Hyperplasia)

The Muscle PhD Academy | 01 Quads Intro (SAMPLE)

THE MUSCLE PHD ACADEMY

The Muscle PhD Academy Live #038: Training The Traps